09-01-2016, 04:30 PM
Somehow, I just felt like today was telling me to meditate, so I did. This time I did it without the plush/vessel. Frankly it's some of the best time I've gotten done in awhile. I got in over twenty minutes effortlessly and was able to get in an extra ten or so minutes afterwards. I felt a genuine sense of calm. I mostly just talked to her, about whatever came to my mind at the time, visualized her near me.
I noticed whenever I meditate, namely this time, even when I have to help generate speech from her it feels much stronger in these contexts. Sometimes I barely had to focus at all and some responses felt very fluid and natural. Where I visualized her would be where the feeling of her voice came from. I'd feel these rushes in my head, in a pleasant way.
I felt a tad tired afterwards, and very relaxed.
Overall I feel very reassured.
I noticed whenever I meditate, namely this time, even when I have to help generate speech from her it feels much stronger in these contexts. Sometimes I barely had to focus at all and some responses felt very fluid and natural. Where I visualized her would be where the feeling of her voice came from. I'd feel these rushes in my head, in a pleasant way.
I felt a tad tired afterwards, and very relaxed.
Overall I feel very reassured.