Pulling yourself out of a downward spiral
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Everyone kinda seems stuck in something recently, I'd say. I think something to try to support others would be helpful.

I always recommend making sure to sleep on time, maybe watching your favorite episodes, spending time with others, and being honest with your feelings. Trying to occupy yourself and be creative can keep your mind off of things. Remember, you're not alone, no one is an island, don't try to make yourself one. Letting yourself go down just pulls several others with you, whether you like it or not.
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Pulling yourself out of a downward spiral - by Rares - 01-31-2018, 04:24 PM

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