08-21-2015, 12:39 AM
(08-19-2015, 03:53 PM)Shadow Step Wrote: Generally I don't set my alarm for a time unless that's when I absolutely have to get up. I wake up at six to get a shower, do the daily hygiene stuffs, call a cab around 7am, 10-20 minutes for it to arrive, five minute trip to school, social clubs and classes all day, home around 3pm, homework until it's done (takes usually 3+ hours) it's around 7 due to various homework interruptions, dinner, Skype chats, 9pm SHOULD be bed time, but my sleep pattern is all fucked up again.How long does it take you to do a mediation session? I know you don't want to get up earlier, but could you spare around 10 minutes? I only meditate for around 10 minutes a day, but even that relaxes me pretty well.