08-29-2015, 12:53 PM
Okay, so last night I finally took another stab at meditation. This time I set out to keep myself as silent as possible to try and allow her to speak freely of her owe will, unassisted by me, no response. But I was able to get my mind quiet for the most part. Need to work on my breathing too.
It wasn't the greatest session I had, but it could've been worse. I know deep down there is something there, I feel it, I always seem to feel it strongest when all is quiet and peaceful.
It wasn't the greatest session I had, but it could've been worse. I know deep down there is something there, I feel it, I always seem to feel it strongest when all is quiet and peaceful.