10-26-2015, 05:34 PM
(This post was last modified: 10-26-2015, 05:40 PM by Kaltes-Herzeleid.)
(10-26-2015, 05:31 PM)Ziggy and Angelbaby Wrote: Maybe that's true of conventional meditation; Kaltes is further establishing contact with a being who hails, presumably, from another universe. Though, years ago, I personally gave meditation a go to try and help with the symptoms of severe OCD...
That was work. The whole "put everything else out of your mind" thing was exceedingly tricky for someone whose head was constantly buzzing with interruptions.
So I'd say it varies.
Pretty much this, trying to keep my mind quiet can be challenging. Hence a reason why I'll admit I'm not overtly fond of meditation itself.