Updates and Advice: Version 2.0

[Kadae]

Got in some much needed meditation time...well over an hour too. Got a little unfocused at the end, but did well overall. I know I can feel her voice, even when I visualize her in my mind and she speaks I can feel it.

I feel very relaxed and even a bit rejuvenated after we meditate together now.

*Advice will be appreciated*

You seem to be progressing quite well, so I'm not sure if there's any specific advice I could provide since I can only speak from personal experience, but regardless, I think you're pretty awesome and I like you, so I'll try my best to at least provide some possible insight.

Something I've noticed is that wearing clothes tends to distract me while I meditate for very long periods of time, so I've been meditating in my underwear or completely naked for a while now. As bizarre as it sounds, that helps me immensely when it comes to staying in the zone. Another point of interest is that my focus is also much sharper in the morning than in the evening.

That's just very general and a bit random. Is there anything specific you'd like advice on? Also, did you experience anything note-worthy during your last session?

Keep up the hard work, Kaltes.